How to Have Sex: A Real Guide Especially for Your First Time

Having sex for the first time can make you feel excited, nerve-racking and a bit confused all at once. You’ve probably heard plenty of stories, read dodgy online advice or seen unrealistic stuff in porn. But the truth is that first time sex is often messy, awkward and full of laughs, and that’s perfectly normal.

With plenty of first time sex tips and useful information, this guide will teach you how to do sex in a safe, comfortable, and confident manner. We'll go over everything, including how to handle common pain areas, use sex toys in Australia, and consent, protection, and positions.

Get Your Head and Heart in the Right Place

Before you even think about the physical side, check in with yourself:

• Do you actually want to do this? Not because someone expects it, but because you feel ready.

• Consent is king and it’s not a vague maybe, but a loud, clear, enthusiastic yes from both sides.

• Talk openly about what you’re comfortable with, what’s off-limits and what you’re curious to try.

• Keep expectations real. Having sex for the first time isn’t a Hollywood movie. It can feel clumsy, and that’s okay.

A tip is to pick a time and place where you feel relaxed and safe, not rushed or stressed.

Stay Safe: Protection and Prep

Safety might not sound sexy, but trust us, it makes the whole experience way less stressful.

• Condoms are non-negotiable. They help prevent both STIs and unplanned pregnancy.

• Add lube. A good water-based lubricant (like Wetstuff or Pjur) makes everything smoother and more comfortable.

• Get a sexual health check if you can, just for peace of mind.

• If you’ve got a vagina, pee after sex to reduce the risk of UTIs.

• And remember, consent can change. If you or your partner feels uncomfortable at any point, stop.

Warm Up Because Foreplay Matters

One of the biggest first time sex tips is not to rush straight to penetration. Foreplay helps your body and mind relax.

• Kissing, touching, oral sex and gentle caressing build arousal.

• Try talking during sex. You can say ‘slower’, ‘softer’, or ‘that feels good’.

• Nervousness can cause dryness, so use lube even if you don’t think you need it. The truth is, we all need it. 

You can think of foreplay as half the fun, not a warm-up.

How to Do Sex: First Time Tips

When you’re finally ready to give it a go, keep these in mind:

• Select a comfortable position. For beginners, missionary or spooning can be simpler.

• Alignment is important, so take time to adjust until it feels natural.

• Move slowly. Stop, use lubricant, or adjust your posture if there is pain or discomfort.

• Don’t expect fireworks. Orgasms aren’t guaranteed and that’s totally normal.

• Patience is key. Laugh at the awkward bits because they make it memorable.

The Aftercare: What to Do After Sex

The deed’s done, but you’re not finished yet. Aftercare is part of the experience.

• Check in with each other. You can ask how it felt, what you enjoyed and what didn’t work.

• Clean up together. Bin the condom and wash up gently.

• If you’ve got a vagina, have a wee and rinse, but don’t douche.

• Feelings might range from joy to confusion, which is totally normal. So you can talk about it with your partner.

Adding Sex Toys (If You Want)

Once you’re more comfortable or even right away if you’re curious, sex toys can boost pleasure and take pressure off performance.

Some tips for using toys:

• Start small. A bullet vibrator or a Tenga egg is less intimidating than a big toy.

• Use body-safe toys. Silicone and ABS plastic are solid choices.

• Pair toys with lube. Always clean toys before and after use.

• Explore together. Toys aren’t only for solo play. Couples can use vibrators, cock rings or strokers to mix things up.

At WildMart Australia, you’ll find trusted brands like LELO, Satisfyer, Womanizer, Wetstuff, LifeStyles, Tenga, Clone A Willy, Pjur, and Anero. These are all designed to make pleasure safer and more enjoyable.

Common Pain Points and Fixes

Lots of people run into hiccups when having sex for the first time. These are some of the common, usual ones and how to deal with them:

• Pain or stinging during sex usually comes from rushing or a lack of lube. Add more lube, slow down, and adjust positions.

• Feeling embarrassed. You must remember that nobody’s born a pro. First times are awkward. Laugh and don’t take it too seriously.

• Performance pressure. You need to forget porn standards and focus on pleasure, not ‘doing it right’ thoughts. 

• Different desires. If one person isn’t ready, the other must wait. Sex is about mutual enjoyment and not pressure.

• Dryness can happen due to stress or hormones. Lube is your best mate here.

Quick First Time Sex Tips Recap

1. Make sure you actually feel ready.

2. Talk with your partner about what’s okay.

3. Use condoms every single time.

4. Lube, lube, lube.

5. Foreplay is essential.

6. Go slow, adjust and communicate.

7. Try toys if you want. Use it safely and cleanly.

8. Care for each other afterwards.

The goal of first-time sex is to explore intimacy in a way that feels appropriate for you, not to tick a box. You can set aside the pressure to perform and focus on consent, respect, and effective communication. You'll learn over time what works and what doesn't, as well as how to establish a deeper connection with your partner. 

And if you want to experiment with sex toys in Australia, Wild Mart has all the safe and top-quality solutions from great sexual wellness brands like Womaniser, Satisfyer, LELO and others.

SO remember that having sex should always feel safe, consensual and pleasurable for both you and your partner. So breathe, relax and take your time.